All posts created by JD Heyes
10/07/2017 / By JD Heyes

A new study further highlights the negative implications of America’s obesity epidemic and why more education and policy changes are

http://www.womensfitnessfocus.com/2017-10-07-study-40-percent-of-all-cancer-cases-in-the-u-s-are-linked-to-obesity.html

09/15/2017 / By JD Heyes

As technology advances, more workers are becoming electronically chained to their desks for several hours per day, and that sedentary

http://www.womensfitnessfocus.com/2017-09-15-confirmed-desk-jobs-and-lots-of-daily-sitting-lead-to-an-early-grave.html

08/16/2017 / By JD Heyes

By now you’ve probably heard about the violence in Charlottesville, Va., involving supporters of keeping a Confederate monument to Gen.

http://www.womensfitnessfocus.com/2017-08-16-there-is-a-storm-of-civil-unrest-coming-and-you-need-to-be-fit-to-fight-heres-how-to-prepare.html

07/26/2017 / By JD Heyes

It’s hard to escape the fact that modern Western life is very, very comfortable for the most part, and certainly

http://www.womensfitnessfocus.com/2017-07-26-modern-life-is-killing-us-and-it-could-be-preventing-you-from-becoming-the-prepper-you-need-to-be.html

05/11/2017 / By JD Heyes

Living the prepper lifestyle is not limited to just certain times of the year, since at any given moment a

http://www.womensfitnessfocus.com/2017-05-11-these-spring-and-summer-activities-will-help-you-stay-sharp-and-fit-as-you-become-a-better-prepper.html

04/20/2017 / By JD Heyes

Going for a run isn’t something that most Americans like to do, but if more people did it they’d live

http://www.womensfitnessfocus.com/2017-04-20-runners-found-to-have-an-increased-lifespan-of-3-years.html

04/18/2017 / By JD Heyes

In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain

http://www.womensfitnessfocus.com/2017-04-18-fitter-healthier-people-have-a-better-chance-to-survive-an-apocalypse.html

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