All posts created by Jhoanna Robinson
09/28/2017 / By Jhoanna Robinson

Magnesium is needed by the body to keep the muscular system at optimum performance and also for the conversion of

http://www.womensfitnessfocus.com/2017-09-28-magnesium-found-to-dramatically-enhance-exercise-performance.html

09/22/2017 / By Jhoanna Robinson

Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of

http://www.womensfitnessfocus.com/2017-09-22-what-to-live-to-100-eat-right-exercise-be-social-in-real-life-stay-positive-and-have-plenty-of-sex.html

07/27/2017 / By Jhoanna Robinson

Gerontologists and sports physicians at Goethe University Frankfurt in Germany have concluded in a new study that not only does

http://www.womensfitnessfocus.com/2017-07-27-researchers-have-figured-out-how-physical-exercise-prevents-dementia-and-protects-the-brain.html

07/26/2017 / By Jhoanna Robinson

A study that was led by the Auckland University of Technology in New Zealand found that schoolgirls in the United

http://www.womensfitnessfocus.com/2017-07-26-living-on-processed-foods-and-junk-nutrition-american-girls-are-now-the-fattest-in-the-world-study-finds.html

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