All posts tagged with Weight loss
05/20/2016 / By usafeaturesmedia

(WomensFitnessFocus.com) Who doesn’t want flat abs? People desperate to lose weight will willingly starve themselves, take expensive supplements or do the

http://www.womensfitnessfocus.com/2016-05-20-top-5-best-exercises-to-lose-belly-fat.html

05/13/2016 / By usafeaturesmedia

(WomensFitnessFocus.com) (BPT) – More than half of all Americans exercise regularly, according to a 2015 Gallup poll, but there’s still room

http://www.womensfitnessfocus.com/2016-05-13-yoga-101-how-to-get-started-with-this-accessible-balanced-form-of-exercise.html

05/12/2016 / By usafeaturesmedia

(BPT) – Everyone can agree that regular exercise is important, so why do so many people struggle to stick with

http://www.womensfitnessfocus.com/2016-05-12-conquering-the-top-5-reasons-people-fail-at-fitness.html

05/11/2016 / By usafeaturesmedia

We’re constantly told these days that we need to be more physically active. In order to improve our health and

http://www.womensfitnessfocus.com/2016-05-11-beginning-exercise-after-being-sedentary.html

02/15/2016 / By womensfitnessfocus

While you’re working on your fitness resolutions, let’s clear up a few misconceptions: (Article by Mike Plunkett, republished from https://www.washingtonpost.com/lifestyle/wellness/how-to-turn-a-fitness-goal-into-a-lifetime-of-good-health-fluctuating-weight-included/2016/02/08/2ebf983e-c476-11e5-9693-933a4d31bcc8_story.html) ●Your

http://www.womensfitnessfocus.com/2016-02-15-how-to-turn-a-fitness-goal-into-a-lifetime-of-good-health-fluctuating-weight-included.html

02/12/2016 / By womensfitnessfocus

Q. Fat history: From the ages of around 7 to after college, my beautiful, loving wife of 20 years was

http://www.womensfitnessfocus.com/2016-02-12-keeping-it-off.html

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