Science & Tech

    New fitness apps help women with strength training

    (Net Pro News) – Going to the gym can be intimidating, especially the weight room. Experts say that can prompt women to skip strength training altogether and focus on cardio instead. (Article by WBRC, republished from http://www.wbrc.com/story/31202496/new-fitness-apps-help-women-with-strength-training) But now there is a batch of new apps specifically designed specifically to help women add some muscle to […]

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