ALL POSTS TAGGED WITH longevity
10/13/2017 / By Rhonda Johansson

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and

http://www.womensfitnessfocus.com/2017-10-13-take-amino-acids-before-your-workout-to-improve-fat-loss.html

10/11/2017 / By Michelle Simmons

Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes

http://www.womensfitnessfocus.com/2017-10-11-middle-age-metabolism-slowdown-up-your-physical-activity-to-avoid-a-flabby-middle-which-leads-to-inflammation-the-root-of-many-chronic-conditions.html

10/07/2017 / By JD Heyes

A new study further highlights the negative implications of America’s obesity epidemic and why more education and policy changes are

http://www.womensfitnessfocus.com/2017-10-07-study-40-percent-of-all-cancer-cases-in-the-u-s-are-linked-to-obesity.html

09/30/2017 / By Earl Garcia

Meeting the recommended amount of exercise regardless of the activity undertaken may help improve the body’s overall well being, a study

http://www.womensfitnessfocus.com/2017-09-30-just-move-it-doesnt-matter-what-you-do-as-long-as-you-do-something-according-to-international-study.html

09/22/2017 / By Jhoanna Robinson

Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of

http://www.womensfitnessfocus.com/2017-09-22-what-to-live-to-100-eat-right-exercise-be-social-in-real-life-stay-positive-and-have-plenty-of-sex.html

09/15/2017 / By JD Heyes

As technology advances, more workers are becoming electronically chained to their desks for several hours per day, and that sedentary

http://www.womensfitnessfocus.com/2017-09-15-confirmed-desk-jobs-and-lots-of-daily-sitting-lead-to-an-early-grave.html

08/24/2017 / By Frances Bloomfield

Could the secrets to vitality lie in gut bacteria? That certainly seems to be the case with worms, flies, and

http://www.womensfitnessfocus.com/2017-08-24-gut-bacteria-found-to-maintain-vitality-and-resilience-throughout-life.html

05/03/2017 / By Amy Goodrich

Once you grin and bear it, riding your bicycle to work isn’t as bad or annoying as it sounds. It

http://www.womensfitnessfocus.com/2017-05-03-riding-your-bike-can-cut-your-cancer-and-heart-disease-risk-by-almost-half-says-new-study.html

12/17/2016 / By Amy Goodrich

Sure, you know exercise is good for you. It improves cardiovascular health, keeps your weight in check, slows down the

http://www.womensfitnessfocus.com/2016-12-17-physical-activity-through-older-age-linked-to-higher-psychological-well-being.html

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