ALL POSTS TAGGED WITH Yoga
09/14/2017 / By Russel Davis

Spending a few minutes on mindfulness medication and yoga may boost goal-directed behavior and may even lead to job promotion,

http://www.womensfitnessfocus.com/2017-09-14-get-that-big-promotion-with-yoga-and-meditation.html

08/12/2017 / By Frances Bloomfield

Yoga is a practice that has long been associated with a relaxed body and mind. New studies have suggested that

http://www.womensfitnessfocus.com/2017-08-12-yoga-can-replace-drugs-to-treat-depression-study-finds.html

08/02/2017 / By Rhonda Johansson

The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises

http://www.womensfitnessfocus.com/2017-08-02-yoga-found-to-be-effective-safe-and-low-cost-back-pain-treatment-for-vets.html

07/05/2017 / By Amy Goodrich

Yoga has been used as a form of therapy to help people with various physical, emotional, and mental conditions. More

http://www.womensfitnessfocus.com/2017-07-05-yoga-now-being-attacked-as-dangerous-by-the-same-establishment-media-that-says-mercury-in-vaccines-is-safe.html

07/03/2017 / By Vicki Batts

Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and

http://www.womensfitnessfocus.com/2017-07-03-stunning-research-finds-that-yoga-and-meditation-literally-repair-your-dna-to-eliminate-disease-and-depression.html

05/16/2017 / By Bridgette Wilcox

Those who practice yoga know how efficient it is when it comes to strengthening the body, easing inner aches and pains,

http://www.womensfitnessfocus.com/2017-05-16-new-science-proves-yoga-really-works-for-treating-depression-but-only-if-you-stick-with-it.html

04/15/2017 / By Frances Bloomfield

The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned

http://www.womensfitnessfocus.com/2017-04-15-7-must-know-yoga-poses-you-need-to-learn-before-your-first-class.html

02/28/2017 / By Amy Goodrich

Lower back pain can be crippling and seriously effect the quality of your day-to-day life. Eight out of ten Americans

http://www.womensfitnessfocus.com/2017-02-28-stop-back-pain-with-these-easy-everyday-yoga-poses.html

01/17/2017 / By Isabelle Z.

Back pain can be one of the trickiest types of pain to deal with. Even mild pain in your back

http://www.womensfitnessfocus.com/2017-01-17-yoga-will-help-improve-your-back-pain-2x-more-than-other-exercises.html

01/09/2017 / By Vicki Batts

Yoga is renowned for its positive effects on human health. It’s a great stress-reliever, and there are tons of options

http://www.womensfitnessfocus.com/2017-01-09-yoga-can-alter-dna-in-humans.html

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