womensfitnessfocus
mensfitnessfocus
slender
News & Articles By Frances Bloomfield
07/31/2018
/
By Frances Bloomfield
Keep an “eye” on your health with a sniff test: Armpit odor is an indicator of overall health, according to research
There are many ways to gauge your physical health, from checking your blood pressure to measuring your waistline. One other way is to perform a sniff test of your armpits. According to DailyMail.co.uk, our armpits play host to a score of microbes that protect our bodies from harmful pathogens. However, slathering on deodorant or antiperspirant can […]
07/24/2018
/
By Frances Bloomfield
Rate of suicide among the elderly is up, mainly due to disease: Here are 4 tips to help those at risk
Suicide rates among older Americans have reached a disturbing peak. According to Drs. Namkee G. Choi and Diana M. DiNitto, both social work professors at The University of Texas at Austin, more people aged 50 and above have died by suicide than young people. Speaking in a press release, Choi remarked: “Many people may not […]
07/18/2018
/
By Frances Bloomfield
Which bread is right for you? Understanding the difference between whole grain, whole wheat, multigrain, and more
When it comes to bread, we’re pretty much spoiled for choice. A walk through the bread aisle of your local grocery will give you glimpse of all kinds of bread. From wholemeal to multigrain to sour dough, there’s simply too much for you to choose from. But which bread is the healthiest? Which one will […]
07/17/2018
/
By Frances Bloomfield
Radiation from wi-fi and cell phones increases pregnant women’s risk of miscarriage by nearly 50%
Magnetic field (MF) non-ionizing radiation is a type of electromagnetic radiation that comes from cell phones, power lines, and other wireless devices. It’s also long been thought of as a health hazard, with genetic damage and cancer being but a few of the supposed health risks. However, a team from the Kaiser Permanente Division of […]
06/23/2018
/
By Frances Bloomfield
Sweet! Compounds in vanilla extract found to be an effective alternative therapy for postmenopausal osteoporosis
Vanillic acid is a polyphenol that, in recent years, has become known for its impressive array of health benefits. These range from acting as an antibacterial agent to effectively suppressing the production of pro-inflammatory substances. But a team of researchers in China may have uncovered another potential benefit of this substance: protecting and treating women […]
06/13/2018
/
By Frances Bloomfield
An easy way to reduce arthritic knee symptoms is to lose weight
Dealing with arthritic knees can be taxing on anyone; fortunately, there’s a simple way to manage this condition. According to a 2005 study, published in Osteoarthritis and Cartilage, people suffering from aching knees can mitigate their symptoms by losing weight. To arrive at this conclusion, the research team carried out a randomized eight-week trial with […]
01/22/2018
/
By Frances Bloomfield
Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contradicting a common exercise myth
Is it really better for you to hit the gym on an empty stomach? It’s an odd yet intriguing idea that’s been gaining some traction in recent years. Many expert fitness experts have since and continued to come forward and speak about how this practice may hold the key to losing weight. Less food, more […]
01/17/2018
/
By Frances Bloomfield
Make your DOG your workout buddy: Fitness instructor has developed an exercise routine for you AND your best friend
Getting enough exercise can be tough when you go at it alone. For many of us, having a friend with you makes exercising a whole lot easier and way more fun. But as YouTuber and spin instructor Annie Brooks has shown, your friend need not be human. Along with her Shih Tzu-Poodle mix, Winnie, Brooks […]
01/13/2018
/
By Frances Bloomfield
Posture and form OUTSIDE the gym: Expert says these everyday activities may be damaging your back
Are you unintentionally harming your back? If you wash dishes or carry objects down the stairs, then you most definitely are — at least, according to physiotherapist Jon Bongcawel. Everyday tasks that we don’t give much thought to are causing us untold damage, and it’s because we’re doing them wrong. As Bongcawel told the Daily […]
01/04/2018
/
By Frances Bloomfield
Ultra-marathon runner who ran 50 to 100 miles every day developed anemia because the force of his foot hitting the pavement destroyed his blood cells
Too much of anything can be bad for you, exercise included. That’s a lesson that 41-year old Christopher Pokrana learned after he developed mild anemia — mild anemia brought about by his love of long-distance running. The fervent ultra-marathon runner discovered his condition after a health screening, reported the DailyMail.co.uk. Prior to the screening, he showed […]
« Previous Page
2 of 5
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 WOMENS FITNESS FOCUS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close