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News & Articles By Jhoanna Robinson
09/22/2017
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By Jhoanna Robinson
Want to live to 100? Eat right, exercise, be social (in real life), stay positive, and have plenty of sex
Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of the population. What is their secret to a long life? The power of positive thinking. “I don’t sit back and moan. People in their 70s and 80s, they sicken me, many of them. They’ve given […]
07/27/2017
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By Jhoanna Robinson
Researchers have figured out how physical exercise prevents dementia and protects the brain
Gerontologists and sports physicians at Goethe University Frankfurt in Germany have concluded in a new study that not only does regular physical exercise manage weight and maintain the body’s fitness, it also protects the brain and positively impacts its metabolism. The study, which involved 60 participants aged between 65 and 85, aimed to assess movement-related parameters, cognitive […]
07/26/2017
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By Jhoanna Robinson
Living on processed foods and junk nutrition, American girls are now the fattest in the world, study finds
A study that was led by the Auckland University of Technology in New Zealand found that schoolgirls in the United States and the United Kingdom are the worst in the world for having stomach fat, with half of American and British girls in both countries’ total population classified as “overfat”, making them at risk of […]
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