11/18/2017 / By Jhoanna Robinson

A new study that is set to be published in the forthcoming Lewis and Clark Law Review shows that sitting

http://www.womensfitnessfocus.com/2017-11-18-if-sitting-is-the-new-smoking-who-is-responsible-for-the-health-consequences-of-desk-jobs.html

11/17/2017 / By Rita Winters

When you see someone smiling or laughing, the tendency is that you would smile or laugh yourself. Happiness is as

http://www.womensfitnessfocus.com/2017-11-17-the-science-of-happiness-researchers-suggest-taking-your-next-coffee-break-outside.html

11/17/2017 / By Michelle Simmons

Deck the halls with boughs of…food! No, wait, holly. All kidding aside, it’s already November, which means that you’re probably

http://www.womensfitnessfocus.com/2017-11-17-experts-share-10-tips-and-tricks-for-staying-in-shape-through-the-feasting-season.html

11/17/2017 / By Jhoanna Robinson

Scientists at the Johns Hopkins University in Baltimore, Maryland found that extreme inflammation – which can be caused in middle

http://www.womensfitnessfocus.com/2017-11-17-predicting-alzheimers-major-inflammation-in-your-40s-puts-you-at-high-risk-making-the-case-for-improving-lifestyle-habits.html

11/16/2017 / By Ethan Huff

Doing its part to help combat the obesity epidemic that has swept the nation (and much of the rest of

http://www.womensfitnessfocus.com/2017-11-16-crybully-feminists-triggered-by-google-app-that-estimated-calories-burned-from-walking-around-fat-shaming-accusation-reveal-stunning-stupidity-of-the-left.html

11/15/2017 / By Zoey Sky

Aside from making you unproductive, it looks like being a couch potato can also increase your risk of getting a

http://www.womensfitnessfocus.com/2017-11-15-inactivity-doubles-your-risk-of-blood-clots-new-study-says-sitting-around-like-when-watching-tv-raises-risk-even-in-those-who-exercise.html

11/15/2017 / By Janine Acero

A new study from Brigham Young University (BYU) reveals that digestive microorganisms change behavior when the host is under stress.

http://www.womensfitnessfocus.com/2017-11-15-two-sides-of-the-same-coin-high-fat-diets-cause-anxiety-and-stress-causes-digestion-problems.html

11/14/2017 / By Michelle Simmons

How you live your life affects your health, either positively or negatively. Having a healthy lifestyle is a must if

http://www.womensfitnessfocus.com/2017-11-14-cancer-is-a-lifestyle-disease-researchers-make-the-connection-between-food-obesity-and-the-big-c.html

11/14/2017 / By Lance D Johnson

The current medical standard that determines one’s ideal weight (the BMI scale) is outdated and dismisses more important indications of

http://www.womensfitnessfocus.com/2017-11-14-how-alive-are-your-cells-new-cell-scale-measures-how-much-life-weighs-the-bmi-scale-is-really-out-of-date-now.html

11/13/2017 / By Michelle Simmons

A new study finds that gestational diabetes increases risk of cardiovascular disease in women, as reported by The Science Daily.

http://www.womensfitnessfocus.com/2017-11-13-gestational-diabetes-increases-risk-of-cardiovascular-disease-however-scientists-also-determined-a-healthy-lifestyle-helps-mitigate-that-risk.html

11/12/2017 / By Rita Winters

Healthy food results in healthy bodies. With the rise of fast food, processed meats, and genetically-modified vegetables, is it any

http://www.womensfitnessfocus.com/2017-11-12-could-a-low-carb-diet-be-an-alternative-to-antipsychotic-meds.html

11/12/2017 / By Zoey Sky

A recent study proves that your weight doesn’t indicate your health. This is not — and we need to emphasize this

http://www.womensfitnessfocus.com/2017-11-12-is-being-overweight-always-unhealthy-scientists-discover-answer-body-breaks-down-fat.html

11/12/2017 / By JD Heyes

For most people the holiday season brings lots of family face time, joy and happiness, but also no shortage of

http://www.womensfitnessfocus.com/2017-11-12-the-holidays-are-approaching-preppers-dont-let-up-on-your-fitness-goals.html

11/10/2017 / By Zoey Sky

Not getting enough sleep at night means you’ll wake up the next day tired and out of sorts. But did

http://www.womensfitnessfocus.com/2017-11-10-skimping-on-sleep-will-cost-you-your-waistline-new-study-claims-we-not-only-eat-more-to-fight-fatigue-we-eat-higher-calorie-foods-as-well.html

11/10/2017 / By Janine Acero

A new study reveals that putting on extra weight can substantially alter the size of your heart, increasing the risk

http://www.womensfitnessfocus.com/2017-11-10-being-overweight-taxes-your-heart-increasing-risk-of-disease-death.html

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