ALL POSTS TAGGED WITH stress
09/15/2017 / By Michelle Simmons

Have you ever felt so stressed that you can’t sleep? Here’s good news. A study showed that natural chemicals commonly

http://www.womensfitnessfocus.com/2017-09-15-natural-chemical-in-a-variety-of-plants-such-as-sugarcane-may-help-you-sleep.html

09/14/2017 / By Russel Davis

Spending a few minutes on mindfulness medication and yoga may boost goal-directed behavior and may even lead to job promotion,

http://www.womensfitnessfocus.com/2017-09-14-get-that-big-promotion-with-yoga-and-meditation.html

08/12/2017 / By Frances Bloomfield

Yoga is a practice that has long been associated with a relaxed body and mind. New studies have suggested that

http://www.womensfitnessfocus.com/2017-08-12-yoga-can-replace-drugs-to-treat-depression-study-finds.html

06/30/2016 / By usafeaturesmedia

(WomensFitnessFocus.com) One standard medical text estimates that 50 – 80% of all diseases have their origins in stress. Stress has both

http://www.womensfitnessfocus.com/2016-06-30-are-you-stressed-how-good-and-bad-stress-could-be-keeping-you-from-your-fitness-goals.html

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