09/15/2017 / By Michelle Simmons

Have you ever felt so stressed that you can’t sleep? Here’s good news. A study showed that natural chemicals commonly

09/14/2017 / By Russel Davis

Spending a few minutes on mindfulness medication and yoga may boost goal-directed behavior and may even lead to job promotion,

08/12/2017 / By Frances Bloomfield

Yoga is a practice that has long been associated with a relaxed body and mind. New studies have suggested that

06/30/2016 / By usafeaturesmedia

( One standard medical text estimates that 50 – 80% of all diseases have their origins in stress. Stress has both

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