Women's Fitness Focus Com | Women's Fitness Focus

Latest News & Articles

Resveratrol and exercise found to reduce risk of bone fractures in elderly patients with Alzheimer’s

06/20/2019 / By Michelle Simmons

Exercise linked to a decreased likelihood of age-related dementia and memory loss

06/17/2019 / By Edsel Cook

Heart attacks are more deadly for women because traditional medicine doesn’t recognize their symptoms

06/15/2019 / By Cassie B.

A prescription you can afford: A 30-minute walk every day can reduce your blood pressure as much as a pill

06/14/2019 / By Cassie B.

A few minutes is all you need: HIIT workouts can improve your body on a cellular level

06/13/2019 / By Zoey Sky

Get off your bum: Sitting, watching TV for two or more hours per day raises risk of colorectal cancer

06/11/2019 / By Michelle Simmons

Does the “buddy system” really encourage weight loss?

06/06/2019 / By Edsel Cook

Facebook is complicit in the global chronic disease crisis

05/29/2019 / By Ethan Huff

The censorship war on health information escalates as Facebook deletes health group for advocating low-carb eating habits and good nutrition

05/28/2019 / By Ethan Huff

Consistency is key: Researchers warn weekend exercisers against pushing too hard over short periods of time

05/28/2019 / By Vicki Batts

You gotta start ’em young: Teens with healthy muscle mass are less likely to have metabolic syndrome

05/27/2019 / By Michelle Simmons

Don’t give in to the hype: Soft-cushioned running shoes increase leg stiffness, do not protect against impact

05/26/2019 / By Edsel Cook

Can you cycle while you work? Study shows cycling workstations can significantly boost employee health compared to standing desks

05/26/2019 / By Michelle Simmons

Get moving, your brain needs it – study

05/23/2019 / By Edsel Cook

Looking to get shredded? Try supplementing with ginseng

05/22/2019 / By Michelle Simmons

Exercising regularly and consuming more protein can help prevent muscle loss due to aging, reveals study

05/21/2019 / By Ralph Flores

Why Chinese cinnamon should be part of your weight loss plans

05/21/2019 / By Ralph Flores

Here’s why the downward-facing dog yoga pose is good for your back

05/20/2019 / By Edsel Cook

Should you keep exercising when you’re sick?

05/20/2019 / By Chloe Divino

A stronger heart, a healthier body: Cardiorespiratory fitness is key to lowering your risk of heart disease, advise researchers

05/20/2019 / By Michelle Simmons

< Prev

Next >

Get Our Free Email Newsletter

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

Your privacy is protected. Subscription confirmation required.

Popular Articles

Get Our Free Email Newsletter

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

Subscription confirmation required. We respect your privacy and do not share emails with anyone. You can easily unsubscribe at any time.

Get Our Free Email Newsletter

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

Subscription confirmation required. We respect your privacy and do not share emails with anyone. You can easily unsubscribe at any time.

By continuing to browse our site you agree to our use of cookies and our Privacy Policy.