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Latest News & Articles
Stressed out much? Take these natural supplements to balance cortisol levels naturally
05/08/2019
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By Evangelyn Rodriguez
Acupuncture and lifestyle modification work in concert to treat obesity
05/08/2019
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By Michelle Simmons
Exercise can improve heart function in women with breast cancer
05/07/2019
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By Evangelyn Rodriguez
Take a walk, but just for a bit: Research shows that it helps with creativity, problem-solving
05/07/2019
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By Edsel Cook
Yo-yo diets increase risk of heart damage, says study
05/07/2019
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By Zoey Sky
Make your home healthier and happier with these 5 simple changes
05/06/2019
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By Zoey Sky
Only 12 percent of American adults are metabolically ‘healthy’
05/05/2019
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By Michelle Simmons
Can you reverse diabetes by making these 6 lifestyle changes?
05/01/2019
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By Michelle Simmons
If you have an 8-hour desk job, exercise for 30 minutes daily to significantly improve your health
05/01/2019
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By Zoey Sky
NHS considers turning hospitals into wellness centers, if they can figure out how to afford it
04/25/2019
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By Michelle Simmons
Using reflexology to aid your weight loss goals
04/24/2019
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By Ralph Flores
Why green tea is an important supplement for athletes
04/24/2019
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By Ralph Flores
6 Months of aerobic exercise can improve neurocognition among older people, says study
04/24/2019
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By Edsel Cook
Dealing with “The Big M”: 7 Lifestyle changes that can help fight the symptoms of menopause
04/22/2019
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By Zoey Sky
Exercise is still the best way to lower blood pressure, study shows
04/19/2019
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By Evangelyn Rodriguez
Change and recuperation: How to heal ACL tear injuries with non-surgical options
04/18/2019
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By Michelle Simmons
Doctors recommend proven and tested tips for boosting your energy
04/18/2019
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By David Williams
Can the flavonoid quercetin improve athletic performance?
04/17/2019
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By Michelle Simmons
Post-workout nutrition 101: Foods to eat after exercising
04/17/2019
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By Mary Miller
Healthy and drug-free: Natural remedies that can help address the symptoms of Parkinson’s disease
04/16/2019
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By Edsel Cook
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