womensfitnessfocus
mensfitnessfocus
slender
Latest News & Articles
The dos and don’ts of snacking to maximize energy while working out
02/12/2019
/
By Michelle Simmons
Compelling evidence proves that regular aerobic exercise reduces your risk of up to 13 types of cancers
02/09/2019
/
By Zoey Sky
Pilot study investigates the impact of changes in breakfast and dinner times on adiposity and metabolism
02/09/2019
/
By Michelle Simmons
The mental toll of being overweight: Having a positive outlook and a healthy BMI often go hand-in-hand
02/08/2019
/
By Jhoanna Robinson
Better than antidepressants: Physical activity is a simple way to improve your mood
02/08/2019
/
By Rhonda Johansson
Pilates improves the quality of life in people with chronic kidney disease
02/07/2019
/
By Michelle Simmons
The number of calories you burn in a day depends on when you eat your food
02/06/2019
/
By Zoey Sky
Get moving: Reduce your risk of heart disease with aerobic exercise
02/05/2019
/
By Michelle Simmons
Low muscle mass in women diagnosed with breast cancer linked to impaired survival
02/05/2019
/
By Carol Anderson
It’s NOT Type 2 diabetes, it’s “walking deficiency syndrome,” says doctor
02/05/2019
/
By Frances Bloomfield
What is the best way to lose weight and keep it off? Scientists chime in
02/04/2019
/
By Zoey Sky
Why physical fitness is crucial for survival (and why all preppers need to take good care of their bodies)
02/03/2019
/
By Mary Miller
Whole-body vibration may be a viable natural management option for people with osteogenesis imperfecta
02/02/2019
/
By Michelle Simmons
Here’s why people with metabolic syndrome should participate in a high-intensity interval training
02/01/2019
/
By Michelle Simmons
Grapefruit and helichrysum boost weight loss in overweight people
01/30/2019
/
By Michelle Simmons
Mangosteen and Indian bay leaf may help promote muscle strength
01/30/2019
/
By Michelle Simmons
Lack of sleep affects how your brain stores memories
01/29/2019
/
By Michelle Simmons
People with metabolic syndrome benefit from whole-body vibration exercise
01/28/2019
/
By Edsel Cook
Nutrition experts identify when a workout warrants a protein shake, and when you should just grab a banana
01/26/2019
/
By Russel Davis
Myths about cholesterol and calcium — what you know about heart disease is wrong
01/25/2019
/
By Cassie B.
< Prev
Next >
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 WOMENS FITNESS FOCUS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close