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Latest News & Articles
Doing this 22 minutes a day will help you fight deadly heart disease
07/05/2018
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By Bridgette Wilcox
You could lose your sense of smell: It is just another side effect of eating high-fat foods
07/04/2018
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By Rita Winters
Diagnoses of kidney stones up 300% in three decades – is the Western diet to blame?
07/02/2018
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By Jhoanna Robinson
Postmenopausal women who supplement their diet with zinc have stronger bones
06/28/2018
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By Ralph Flores
A hairy vine native to Asia may be better than oysters at increasing libido and resolving arousal difficulties in women
06/28/2018
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By RJ Jhonson
Probiotics and a healthy diet hasten weight loss
06/27/2018
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By Michelle Simmons
Beta-alanine supplementation may improve power output during leg exercises
06/27/2018
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By Michelle Simmons
Japanese study concludes that taking both EPA and DHA improves exercise performance
06/26/2018
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By Cassie B.
The 7 ages of appetite: Understand these phases to eat better and prevent obesity
06/26/2018
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By RJ Jhonson
How NOT to spend your weekend if you want to have a good week: Habits to avoid
06/25/2018
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By Michelle Simmons
You are NOT born to be fat: Correct eating habits, not genetics, dictate how much you weigh
06/23/2018
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By Carol Anderson
Ibuprofen damages fertility: Girls exposed to it in the womb found to have HALF the number of egg cells in their ovaries
06/23/2018
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By Rhonda Johansson
Sweet! Compounds in vanilla extract found to be an effective alternative therapy for postmenopausal osteoporosis
06/23/2018
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By Frances Bloomfield
Worrying about your weight makes you fat: Scientific evidence shows that stress increases weight gain through disturbed sleep, increased hunger and comfort eating
06/22/2018
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By Earl Garcia
PCOS: Understanding it and treating symptoms naturally
06/22/2018
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By Janine Acero
Meal plans only work if you stick to them and exercise regularly
06/21/2018
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By Ralph Flores
Making sure baby gets the best: Researchers evaluate how a mother’s diet impacts the quality of breast milk
06/21/2018
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By Russel Davis
Nutritional intervention found to increase sexual desire: Improve your sex life with herbal medicine
06/20/2018
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By Janine Acero
Painful periods? Taking vitamin B1 daily can help
06/20/2018
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By RJ Jhonson
Melatonin PROVEN to have anti-obesity effects
06/19/2018
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By RJ Jhonson
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