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Even one exercise event improves brain health, recent study finds
12/09/2017
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By Zoey Sky
Likelihood of caesarean birth found to be inherited: Causes of obstructed labor often get passed on, circumventing natural selection
12/08/2017
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By Jhoanna Robinson
Be flexible: Your bones and joints will reward you with these 5 benefits
12/08/2017
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By Jhoanna Robinson
Being polite to the elderly is bad for their health; they need to stand up, walk further, carry their own packages, expert claims
12/07/2017
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By Frances Bloomfield
Drink water, eat fruit: Fruit drinks marketed to children found to have shockingly high amounts of sugar
12/07/2017
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By Zoey Sky
Skip the fries: Nutritionist suggests two burgers is a better choice – fewer carbs, more protein
12/07/2017
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By Michelle Simmons
Some stress is good, but not too much: Mild stress is good for the brain; too much bad for the heart
12/07/2017
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By Russel Davis
More evidence there’s a link between the heart and mind: Poor heart health found to affect brain’s memory center, proving exercise does fight Alzheimer’s
12/07/2017
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By Frances Bloomfield
The evolution of body size: New study explores how height and weight of humans has changed over time
12/07/2017
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By Michelle Simmons
Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments
12/05/2017
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By Janine Acero
Skinny isn’t healthy: Research shows chronic dieters and super slim women have a higher risk of early menopause
12/05/2017
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By Michelle Simmons
Walk the extra mile: 7 best camp shoes to take care of your feet
12/05/2017
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By Zoey Sky
Retire from work, not exercise: New study confirms any and all physical activity in elderly helps reduce cardiovascular risk
12/04/2017
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By Michelle Simmons
Statins are gateway drugs for Big Pharma: Take one and you’ll need four or five more prescriptions for the side effects
12/04/2017
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By Cassie B.
Exercise vs air pollution: Study determines the health benefits of walking and cycling, even in cities with high levels of pollution, outweigh the risks
12/03/2017
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By Zoey Sky
Fight Parkinson’s disease with exercise; physical activity found to improve quality of life for PD patients
12/01/2017
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By Ralph Flores
Better than drugs: New documentary explains how lifestyle choices such as gardening, yoga and meditation are the best path to mental health
12/01/2017
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By Russel Davis
Save the earth and better yourself: 8 reasons why growing your own food is the best decision you will ever make
11/29/2017
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By Michelle Simmons
Lifestyle diseases are now complicating pregnancies, putting mothers and newborns at higher risk of complications
11/29/2017
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By Rita Winters
On the spot: Stress does a number on your ability to recall details of situations, according to research
11/29/2017
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By Janine Acero
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