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Latest News & Articles
Runners found to have an increased lifespan of 3 years, says new study
04/20/2017
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By JD Heyes
Fitter, healthier people have a better chance to survive an apocalypse
04/18/2017
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By JD Heyes
Woman snaps her back at the gym, becomes paralyzed after workout
04/18/2017
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By Vicki Batts
Your exhaustion could be a sign of iron deficiency
04/16/2017
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By Frances Bloomfield
Groundbreaking study reveals high-intensity interval training may be the key to slowing aging
04/16/2017
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By Earl Garcia
Yoga for beginners: 7 poses even newbies can do
04/15/2017
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By Frances Bloomfield
The hows and whys of the perfect push-up
04/08/2017
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By Frances Bloomfield
Exercise shown to help save brain function in Parkinson’s patients
04/01/2017
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By Earl Garcia
Why pickle juice is better than every sports drink on the market
03/19/2017
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By Dianne Wiley
Stop back pain with these easy everyday Yoga poses
02/28/2017
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By Amy Goodrich
Thermography – Uncovering health issues safely
02/15/2017
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By Jonathan Landsman
Glorifying obesity: Buzzfeed tells women that being sized XL and up is ‘normal’
01/30/2017
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By Vicki Batts
Weekend workout: Interactive gyms are becoming the new nightclubs
01/26/2017
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By Jude Henry
American College of Pediatricians warns: HPV vaccine causes ovarian failure
01/17/2017
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By Robert Jonathan
Yoga is twice as beneficial for back pain as other forms of exercise
01/17/2017
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By Cassie B.
5 Common Foods for Weight Loss (Video)
01/13/2017
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By Martin Mavis
Yoga can alter DNA in humans
01/09/2017
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By Vicki Batts
Fitness trackers could be sending your data to healthcare providers, bumping up your premiums
01/08/2017
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By David Gutierrez
Desk jobs, fast food and the daily grind contribute to middle-aged health crisis
01/06/2017
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By Howard Roark
Study finds fish oil helpful in relieving menstrual pain
12/28/2016
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By Cassie B.
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