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Latest News & Articles
Is it okay to pair your morning coffee and workout routine?
12/08/2016
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By Amy Goodrich
Curing heart disease – Practical medical solutions
12/07/2016
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By Jonathan Landsman
Are some cheeses more nutritious than others?
12/05/2016
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By Cassie B.
Runners and Foot Injuries: What May Be Causing It
10/12/2016
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By usafeaturesmedia
Here’s What You Should Have in Your Fall Gym Bag
10/03/2016
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By usafeaturesmedia
The Not So Obvious Reasons You May Not Be Reaching Your Health Goals
09/22/2016
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By usafeaturesmedia
How to Figure Out Which Diet is Right for You
09/15/2016
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By usafeaturesmedia
Hitting Your Fitness Goals the Old Fashion Way: Work Out
09/01/2016
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By usafeaturesmedia
How more mediation and exercise will help you cut sick days at work
08/17/2016
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By usafeaturesmedia
Work your calves hard and often for great-looking legs
08/08/2016
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By usafeaturesmedia
5 ways to say goodbye to your ‘sad desk lunch’
08/01/2016
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By usafeaturesmedia
12 weeks to your first 10K
07/29/2016
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By usafeaturesmedia
Beach body: Burn the belly fat with these 5 foolproof exercises
07/26/2016
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By usafeaturesmedia
How to get rid of your hazardous waist
07/19/2016
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By usafeaturesmedia
For EXTRA CREDIT fitness, add these activities to your day
07/18/2016
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By usafeaturesmedia
When it comes to weight loss, we already know all we need to know
07/15/2016
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By usafeaturesmedia
The 10 TOP superfoods for women
07/14/2016
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By usafeaturesmedia
HOW you eat is as important to your fitness as WHAT you eat
07/13/2016
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By usafeaturesmedia
Is binge-eating destroying your fitness goals? Here’s why you do it and how you can stop
07/12/2016
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By usafeaturesmedia
The positives and negatives of caffeine on your overall health
07/11/2016
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By usafeaturesmedia
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