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Latest News & Articles
Conquering the top 5 reasons people fail at fitness
05/12/2016
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By usafeaturesmedia
Beginning Exercise After Being Sedentary
05/11/2016
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By usafeaturesmedia
5 ways to revamp your run
05/11/2016
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By usafeaturesmedia
Give that treadmill a rest and pick up some weights
05/10/2016
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By usafeaturesmedia
Ladies, How Important is Sleep to Your Fitness? Let’s Review Some Research
05/06/2016
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By usafeaturesmedia
How to turn a fitness goal into a lifetime of good health (fluctuating weight included)
02/15/2016
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By womensfitnessfocus
The 1 Move Every Woman Should Do (and It’s Not Squats)
02/12/2016
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By womensfitnessfocus
Pole dancing reclaims sexual power
02/12/2016
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By womensfitnessfocus
New fitness apps help women with strength training
02/12/2016
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By womensfitnessfocus
Want to lose weight and lower your cholesterol? Eat WALNUTS: Handful a day is ‘as effective as a low fat diet’
02/12/2016
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By womensfitnessfocus
Keeping It Off
02/12/2016
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By womensfitnessfocus
The future of wearables is smart clothing, not fitness bands
02/11/2016
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By womensfitnessfocus
Parkland fitness center more than just dumbbells and treadmills
02/11/2016
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By womensfitnessfocus
Meet your PSP Fitness and Sports staff: Tammy Barriage
02/11/2016
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By womensfitnessfocus
Kikkan Randall talks Pregnancy and Training
02/11/2016
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By womensfitnessfocus
Best Valentine’s Day Gifts For Active Women
02/11/2016
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By womensfitnessfocus
Fitbit Launches New Women’s-Specific Fitness Tracker, The Alta
02/11/2016
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By womensfitnessfocus
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