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Latest News & Articles
So, turns out having a little ‘junk in the trunk’ means you’re smarter AND healthier: Study
06/03/2016
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By usafeaturesmedia
Vegetable juicers: Which one is right for YOU?
06/02/2016
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By usafeaturesmedia
Ramp up those workouts with a partner…music!
06/01/2016
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By usafeaturesmedia
What?! Goofy, incomplete study concluding exercise does NOT reduce body fat did take nutrition into consideration
05/31/2016
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By usafeaturesmedia
Yes, you CAN lose weight walking and here’s how
05/27/2016
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By usafeaturesmedia
HIIT sessions okay, but brisk walking is the new fitness ‘superfood’
05/26/2016
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By usafeaturesmedia
10 ways to be more active during the work day
05/25/2016
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By usafeaturesmedia
Want to change your DNA? Put in the workouts
05/24/2016
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By usafeaturesmedia
Your next big cardio breakthrough: The sun
05/23/2016
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By usafeaturesmedia
Top 5 best exercises to lose belly fat
05/20/2016
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By usafeaturesmedia
Hey, is my fitness tracker REALLY working?
05/19/2016
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By usafeaturesmedia
Walking now considered the ‘superfood’ of fitness as short-burst high intensity training seen as counterweight to sitting all day
05/18/2016
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By usafeaturesmedia
Yoga therapy will offer you relief from binge eating
05/17/2016
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By usafeaturesmedia
POOL READY: Get rid of the winter ‘excess’ with these incredible belly exercises
05/16/2016
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By usafeaturesmedia
Yoga 101: How to get started with this accessible, balanced form of exercise
05/13/2016
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By usafeaturesmedia
Conquering the top 5 reasons people fail at fitness
05/12/2016
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By usafeaturesmedia
Beginning Exercise After Being Sedentary
05/11/2016
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By usafeaturesmedia
5 ways to revamp your run
05/11/2016
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By usafeaturesmedia
Give that treadmill a rest and pick up some weights
05/10/2016
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By usafeaturesmedia
Ladies, How Important is Sleep to Your Fitness? Let’s Review Some Research
05/06/2016
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By usafeaturesmedia
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