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Latest News & Articles
The court is calling: How pickleball is rewiring brains, one volley at a time
08/15/2025
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By Lance D Johnson
The fasted workout debate: Why timing matters and who should proceed with caution
08/15/2025
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By Willow Tohi
HEALTH SHOCKER: CANCER caused by OBESITY has TRIPLED the deaths of Americans in just the past two decades
08/12/2025
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By S.D. Wells
Beets: A colorful root vegetable brimming with health benefits
08/10/2025
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By Laura Harris
Trump administration slams door on male athletes exploiting women’s sports through visa loopholes
08/08/2025
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By Cassie B.
Aging is inevitable but suffering is optional
08/08/2025
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By Lance D Johnson
Embracing natural healing: Dr. Richard Schulze’s “Keep Calm and Get Healthy” revolutionizes health perspectives
08/07/2025
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By Belle Carter
The biggest loser? Study reveals hidden dangers of Ozempic and other GLP-1 weight loss drugs
08/07/2025
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By Ava Grace
Study finds that exercise becomes more critical as you age, with 150 daily minutes of movement necessary for a healthy life
08/06/2025
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By Lance D Johnson
Eating organic food while cutting out JUNK SCIENCE FOOD STUFF can SUPERCHARGE WEIGHT LOSS according to new research
08/06/2025
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By S.D. Wells
Trump revives Presidential Fitness Test to “Make America Active Again”
08/05/2025
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By Laura Harris
Walking 60 minutes 3x weekly cuts Alzheimer’s risk 60%—even for those with high-risk genes
08/05/2025
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By Willow Tohi
EVEN MORE AMERICANS now considered OBESE by new EASO classification, raising level higher than EVERY OTHER PERSON in the nation
08/04/2025
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By S.D. Wells
Japanese walking: The TikTok-backed fitness trend with science on its side
08/03/2025
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By Ava Grace
Sweat your way to better health: The science-backed benefits of saunas, the underrated wellness tool
08/02/2025
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By Olivia Cook
The muscle-brain connection: Resistance and strength training exercises help protect brain health
07/30/2025
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By Olivia Cook
Breakdown of sleep quality and key brain regions tied to Alzheimer’s risk: A new call for prioritizing rest
07/28/2025
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By Willow Tohi
ONE MINUTE FAT-BURNING WORKOUT going viral – Maybe you should try it
07/28/2025
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By S.D. Wells
Walking just 7,000 steps a day cuts mortality risk nearly in half, research reveals
07/27/2025
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By Cassie B.
Strength training’s cognitive payoff: How muscle fitness may shield against Alzheimer’s
07/26/2025
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By Willow Tohi
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