womensfitnessfocus
mensfitnessfocus
slender
News & Articles By David Williams
04/18/2019
/
By David Williams
Doctors recommend proven and tested tips for boosting your energy
A group of doctors came together to share some energy-boosting tips that can help you get through a tiring and busy day. These tips cover a number of different things, including what works best for them when starting the day, as well as the kind of things they do to get that instant energy when they’re feeling […]
03/14/2019
/
By David Williams
Top 10 health tips from a wellness doctor
Your body is a temple, and it’s up to you to make sure that it’s in tip-top shape. You might think that this requires the use of rigorous training and exercise programs while carefully watching your diet every single day. The truth is, things are not that complicated. According to one wellness doctor, it’s possible […]
03/09/2019
/
By David Williams
Use it or lose it: Study shows taking 6,000 steps a day reduces risk of functional mobility loss due to osteoarthritis in the knees
If a part of your body hurts, your first instinct might be to stop moving or using that part of your body. After all, pain often comes from external pressure on certain body parts, so it makes sense to stop applying that pressure or stop it from happening. But in the case of patients who […]
02/14/2019
/
By David Williams
Pediatric cancer patients found to benefit from improved diet and exercise, boosting treatment success
Even as you undergo cancer treatment, simple things like proper diet and exercise can help increase your levels of successful treatment and recovery. This is according to researchers from the University of Texas MD Anderson Children’s Cancer Hospital, who recently performed a study that was published in an online issue of Pediatrics Research. According to […]
02/14/2019
/
By David Williams
High-protein, low-calorie balanced diet found to reduce weight, release toxins, reduce oxidative stress
When it comes to putting on muscle and gaining mass in general, studies have shown that it may be helpful to have a high-protein diet, one that gives the body the right amount of nutrients it needs in order to build muscle while also keeping the total number of calories in check. Now a new […]
10/26/2018
/
By David Williams
Eat onions, apples after working out: Quercetin found to help reduce exercise-induced oxidative damage
Exercise can offer many surprising benefits. It’s a great way to lose weight and improve overall health, and if done correctly, it can even lead to muscle growth and improved bone density. It’s one of the best things you can do for your body, but did you know that it can carry some negative effects […]
05/16/2018
/
By David Williams
Conflicting messages: Study finds junk food promoted through sports leagues is a harmful contributor to the childhood obesity epidemic
It’s a well-known fact that the media plays a part in the spread of potentially harmful messages to children that might be watching. Now a new study has looked even further into this, and the researchers behind it have singled out the world’s biggest sports leagues as major culprits. According to the study, most of […]
03/24/2018
/
By David Williams
Personalized nutrition tests aim to identify micronutrient and vitamin deficiencies
Personalized nutrition is of utmost importance, especially for athletes. Now a newly formulated blood test and food questionnaire combo has been developed to ensure the achievement of certain nutritional goals. It’s a system called NutriProfiel, and it has been devised to show clear links between levels of folic acid and vitamins B6, B12, and D […]
12/26/2017
/
By David Williams
Graphene running shoes on track to hit the market beginning next year
These days, lightweight running shoes are a dime a dozen. Is there any way to improve upon them? Researchers from the University of Manchester propose that there is, and that is by using the ultra-thin material called graphene to enhance the grip and durability of the standard rubber used in shoes. It’s practically a match […]
« Return Home
1 of 1
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 WOMENS FITNESS FOCUS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close