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News & Articles By Frances Bloomfield
02/05/2019
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By Frances Bloomfield
It’s NOT Type 2 diabetes, it’s “walking deficiency syndrome,” says doctor
According to one medical practitioner, Type 2 diabetes is anything but. Sir Muir Gray, an Honorary Professor at Oxford University, asserts that it should be renamed “walking deficiency syndrome”, reports Daily Mail. Gray, a pioneer of breast and cervical screening, has promoted exercise and social remedies as means to repel a number of diseases. Among […]
11/22/2018
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By Frances Bloomfield
Treating rotator cuff tear injuries with multiple modalities
Whether caused by overuse or by age, rotator cuff tears can happen to anyone. Named after the muscles that stabilize and move the shoulder joints, these injuries can result in debilitating pain that makes everyday activities incredibly difficult. Something as simple as reaching for an item on a high shelf can become a chore for […]
10/05/2018
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By Frances Bloomfield
Deployment effects on diet quality and nutrition markers in special operations soldiers
A multi-institutional team of researchers has determined the impact of combat deployment on the diet quality and nutritional status of Special Operations Forces (SOF) soldiers. Nutritional status markers for pre-deployment baseline data were collected via blood extraction from 107 male participants assigned to an elite U.S. Army Special Operations unit. Additionally, all participants answered a […]
10/03/2018
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By Frances Bloomfield
Use a hot ginger compress for fast pain relief and to speed up the healing process
For many people, ginger isn’t just a spice. It’s also a trusted form of pain relief. This peppery vegetable is well-known for the anti-inflammatory properties that make it so effective against many types of body aches and pain. So much so that you can pick from different forms of ginger to suit your individual needs. […]
09/26/2018
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By Frances Bloomfield
Which calcium supplement offers the most bioavailability?
Calcium supplements have made it easier for people to get the calcium they need for strong and healthy bones. In fact, the supplement market carries such a wide variety of calcium supplements that deciding on the best one can be an overwhelming task. The factors that may determine your purchase can include price and calcium […]
08/27/2018
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By Frances Bloomfield
Massages may be better for lower back pain than pills, research finds
Forget the pill, a massage is the better option for that kink in your back. A study has shown that clinical massage therapy can effectively alleviate lower back pain. According to researchers from the University of Kentucky Department of Family and Community Medicine, more than 50 percent of the participants who received massages experienced significant […]
08/21/2018
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By Frances Bloomfield
Post-exercise chemicals found to inhibit the growth of breast cancer tumors
Regular exercise has numerous health benefits, including decreasing the risk of various diseases. One of these is breast cancer, the exact mechanism of which has been uncovered by researchers from the University of Copenhagen. Exercise that leads to elevated heart levels and heavy breathing stimulates the production of catecholamines, which in turn inhibits breast cancer […]
08/21/2018
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By Frances Bloomfield
Relieve migraine pain by balancing hormones with a healthy diet and exercise
The relationship between migraines and hormones is one that has led to many women receiving warnings against hormone therapy. Using oral contraceptives has long been believed to increase the risk of stroke among migraine sufferers. Yet according to a recent study from the Women’s Health Initiative (WHI), that may not be necessarily be the case. […]
08/13/2018
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By Frances Bloomfield
Why sleep is so important and some tips to help you get a restful night
A good night’s sleep isn’t just relaxing, it’s absolutely essential. Missing just an hour of sleep can do a serious number on your person. From impacting your appetite to potentially making you more accident prone, you have a lot to lose from the lack of sleep. Sleep, you, and the world The significance of sleep […]
08/09/2018
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By Frances Bloomfield
Choosing the best insulated active gear for women
Staying active while it’s cold out can be a challenge, especially for women. For the most part, the problem lies in there not being enough jackets that can pull off the double duty of staying breathable while still keeping you warm. Some companies have tossed their proverbial hats into the ring and put out jackets […]
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