News & Articles By JD Heyes
07/26/2017
/
By JD Heyes
Modern life is killing us — and it could be preventing YOU from becoming the prepper you need to be
It’s hard to escape the fact that modern Western life is very, very comfortable for the most part, and certainly more comfortable today for more people than at any time in the history of humankind. Technology, along with advances in science, medicine and agriculture have meant longer lifespans, less poverty and less hunger overall. On […]
05/11/2017
/
By JD Heyes
These spring and summer activities will help you stay sharp and fit as you become a better prepper
Living the prepper lifestyle is not limited to just certain times of the year, since at any given moment a human-caused or natural disaster can strike. Whether it’s an act of war, political turmoil, a tornado or massive flood, we should always be ready to respond to any emergency. But generally speaking, the weather is […]
04/20/2017
/
By JD Heyes
Runners found to have an increased lifespan of 3 years, says new study
Going for a run isn’t something that most Americans like to do, but if more people did it they’d live longer. Up to three years longer, on average, in fact, according to a new study. The New York Times is reporting that people who run an hour a day can add an additional seven hours […]
04/18/2017
/
By JD Heyes
Fitter, healthier people have a better chance to survive an apocalypse
In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain physique, especially as they age. They don’t mind being in better shape overall, but much of their workout routine is aimed at improving the way they look. And in normal times, there’s nothing wrong with […]
« Previous Page
2 of 2
Popular Articles
COPYRIGHT © 2017 WOMENS FITNESS FOCUS
Privacy Policy