Women's Fitness Focus Com | Women's Fitness Focus

adhd

08/01/2018 / By Russel Davis

Shocking new trend has women popping highly addictive Adderall pills in an effort to curb their appetite and lose weight

Latest figures show that an alarmingly high number of women are now taking Adderall, a medication used in the treatment of attention-deficit hyperactivity disorder (ADHD), to speed up weight loss. According to recent reports, women turn to friends and even suspicious websites to take hold of the medication. The drug is known to suppress appetite. According to experts, the […]

06/12/2018 / By RJ Jhonson

Why tai chi is good for you, regardless of age and physical activity level

In recent years, tai chi has made it to many lists of the most popular meditation techniques, and for good reason. No matter how old or active you are, this ancient Chinese practice offers many health benefits, including disease prevention and pain relief. Data from 2016 reveal that more than three million people practice tai chi in […]

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