Women's Fitness Focus Com | Women's Fitness Focus

crash diets

07/26/2018 / By Michelle Simmons

Fasting “crash” diets can be dangerous if you’re obese: The quick release of fat gathers around your heart, compromising heart function

Crash diets, also known as meal replacement programs, continuously gain attention because these can help in losing weight, decreasing blood pressure, and reversing diabetes. However, these may have adverse effects on the heart. A new study presented to the European Society of Cardiology found that crash diets, or those with very-low-calorie content, can increase the […]

1 of 1