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11/12/2017 / By JD Heyes

The holidays are approaching, preppers — don’t let up on your fitness goals

For most people the holiday season brings lots of family face time, joy and happiness, but also no shortage of bad foods that taste far too good and, thus, are generally over-consumed, leaving us feeling miserable and hefty. As those holidays approach, however, now is not the time for preppers to lose sight of their […]

10/29/2017 / By JD Heyes

Preppers, staying fit to fight in cold weather is a challenge – but you must do it

Fall is here and winter isn’t far behind. Training to be fit to fight in case stuff hits the fan is a bigger challenge in cold weather than it is in hot weather, that’s just a physiological fact, so you need to be prepared to do so safely, so that you don’t injure yourself and […]

08/16/2017 / By JD Heyes

There is a storm of civil unrest coming and you need to be fit to fight … Here’s how to prepare

By now you’ve probably heard about the violence in Charlottesville, Va., involving supporters of keeping a Confederate monument to Gen. Robert E. Lee in place and those who want to see it removed from a public park. While the social commentators and political scientists figure out which side is most to blame — the “Left” […]

07/26/2017 / By JD Heyes

Modern life is killing us — and it could be preventing YOU from becoming the prepper you need to be

It’s hard to escape the fact that modern Western life is very, very comfortable for the most part, and certainly more comfortable today for more people than at any time in the history of humankind. Technology, along with advances in science, medicine and agriculture have meant longer lifespans, less poverty and less hunger overall. On […]

04/18/2017 / By JD Heyes

Fitter, healthier people have a better chance to survive an apocalypse

In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain physique, especially as they age. They don’t mind being in better shape overall, but much of their workout routine is aimed at improving the way they look. And in normal times, there’s nothing wrong with […]

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