genes
09/26/2018
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By Ellaine Castillo
Study: Exercise makes you younger on a GENETIC level
Exercise has long been proven to slow down the aging process by supporting healthy organs. In addition to this, recent studies suggest that the effects of exercise can even be observed on the genetic level. Throughout a person’s lifetime, the cells undergo multiple rounds of cell division wherein DNA is replicated for each cell to […]
09/08/2018
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By Jessica Dolores
How much physical exercise you do now will affect the learning ability of your future children
Our looks, intelligence quotient, and personality disposition are not the only things we inherit from our parents. A recent study shows that we get our capacity to learn from them as well. A recent study by Prof. André Fischer and his team from the German Center for Neurodegenerative Diseases (DZNE) in Goettingen and Munich and […]
06/23/2018
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By Carol Anderson
You are NOT born to be fat: Correct eating habits, not genetics, dictate how much you weigh
Obesity is a complex medical condition in which excess body fat has already accumulated and may cause adverse effects on one’s health. It is usually defined by the body mass index and evaluated in terms of fat distribution and total cardiovascular risk factors. According to data gathered from the National Health and Nutrition Examination Survey, […]
10/30/2017
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By Rhonda Johansson
Some gut microbes may be “stealing” your nutrition before you can absorb it
Our gut microbes compete with each other for nutrients, which may consequently lead to us having a nutritional deficiency. Apparently, our digestive system follows a “dog eat dog” world, with intestinal bacteria hoarding vital minerals, leaving us only with their leftovers or their waste. This was the alarming deduction made by a team of scientists […]
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