ginger
10/09/2018
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By Ethan Huff
Brain-training games are a “waste of time,” say researchers – good diet and exercise are still the best ways to improve cognition
Doing word puzzles and number games might be a good way to pass the time, but they’re not necessarily the best approach for boosting cognition, according to new research published in the journal Neuropsychologia. Scientists from Canada found that people who spend countless hours playing Sudoku or doing word puzzles probably aren’t going to achieve […]
10/03/2018
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By Frances Bloomfield
Use a hot ginger compress for fast pain relief and to speed up the healing process
For many people, ginger isn’t just a spice. It’s also a trusted form of pain relief. This peppery vegetable is well-known for the anti-inflammatory properties that make it so effective against many types of body aches and pain. So much so that you can pick from different forms of ginger to suit your individual needs. […]
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