Women's Fitness Focus Com | Women's Fitness Focus

harvest

09/24/2018 / By Vicki Batts

Get kids in the garden: It provides exercise and teaches food ownership

Have you been thinking about starting a family garden? New research has highlighted the benefits gardening can have for children of all ages. While it’s pretty well-known that gardening can be a source of great physical activity and pride for adults, it turns out that the benefits of gardening extend to children, too. Digging in […]

1 of 1