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healthy fats

10/25/2017 / By Zoey Sky

Still craving carbs? Try these 8 tricks to kick the habit

A lot of comfort food contains carbohydrates such as bread, pasta, and grains. And when you’re craving some garlic bread, spaghetti carbonara, or rice pudding, it’s easy to forget that processed carbohydrates can make it harder to lose weight. Since some of these foods are processed carbohydrates and eating a lot makes your body work […]

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