home remedies
10/03/2018
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By Frances Bloomfield
Use a hot ginger compress for fast pain relief and to speed up the healing process
For many people, ginger isn’t just a spice. It’s also a trusted form of pain relief. This peppery vegetable is well-known for the anti-inflammatory properties that make it so effective against many types of body aches and pain. So much so that you can pick from different forms of ginger to suit your individual needs. […]
07/31/2018
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By RJ Jhonson
Endurance exercise can help reduce inflammation
It’s not a secret that exercise has many benefits for the body. Whether you’re trying to lose weight, reduce your risk for chronic disease, or just relieving stress, several minutes of exercise can do wonders. A study that was co-written by faculty from Binghamton University, Karolinska Institutet and Karolinska University Hospital found that exercise can also aid people […]
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