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hunger

07/15/2018 / By Edsel Cook

The neuroscience behind overeating: How our brain responds in anticipation of food or water

Harvard neuroscientists have identified a group of neurons in the brain that prepares the body for consumption of food and drink. These neurons release a fast-acting hormone that spreads throughout the body in the brief amount of time before you eat or drink something. An article in BIDMC News reports that this discovery could lead […]

11/02/2017 / By Michelle Simmons

Feel fuller longer with fungi for breakfast; researchers say mushrooms will help you lose weight and fight dementia

Fungi for breakfast? A new study suggests that eating mushrooms for breakfast keeps you from getting hungry, thus helping you lose weight, as reported by The Daily Mail. Researchers from the University of Minnesota matched common mushrooms and meat according to their levels of protein, which is the most satiating macronutrient, and calories. “Previous studies […]

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