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juicing

08/08/2018 / By Rhonda Johansson

How to easily start juicing and take back your health

If we are what we eat, then what are you? Health groups recommend consuming at least five portions of fruits and vegetables every day to justbe healthy. Yet new research has shown that with our current diet of burgers and french fries, 10 would be better — potentially preventing up to 7.8 million premature death […]

06/29/2016 / By usafeaturesmedia

Is juicing for you? Here are some benefits – and drawbacks

(WomensFitnessFocus.com) One of the first things that people typically decide to do when they wish to become healthier is juicing. Whether it is a daily juice or a juice fast, it is an easy way to incorporate beneficial levels of probiotics, enzymes and nutrients into the digestive system without the digestive drain. However, along with […]

06/17/2016 / By usafeaturesmedia

Before you juice, make sure you learn to avoid these mistakes

(WomensFitnessFocus.com) More and more people are learning of the benefits of juicing as a way to manage weight and ensure getting enough of the right nutrients to keep the body running like a well-oiled machine. But a lot of us have not been properly educated in the best ways to approach juicing. If you’re doing it incorrectly, you may not […]

06/02/2016 / By usafeaturesmedia

Vegetable juicers: Which one is right for YOU?

(WomensFitnessFocus.com) Preparing fresh juice at home can feed your body essential nutrients to help you live a healthier lifestyle. Supplementing your diet with fresh juice is an excellent strategy to alkalize your body and prevent lowered immunity, disease and cancer. Are you prepared to start a juicing regimen to improve your health and vitality but don’t […]

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