lower back pain
08/27/2018
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By Frances Bloomfield
Massages may be better for lower back pain than pills, research finds
Forget the pill, a massage is the better option for that kink in your back. A study has shown that clinical massage therapy can effectively alleviate lower back pain. According to researchers from the University of Kentucky Department of Family and Community Medicine, more than 50 percent of the participants who received massages experienced significant […]
02/28/2017
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By Amy Goodrich
Stop back pain with these easy everyday Yoga poses
Lower back pain can be crippling and seriously effect the quality of your day-to-day life. Eight out of ten Americans will face the condition at some point during their lives. While lower back pain is more common in adult women, everybody can suffer from it. The majority of lower back pain sufferers rely on nonsteroidal […]
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