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Magnesium

08/16/2018 / By Rhonda Johansson

No sex drive? Tired all the time? Bad breath? You may have a vitamin deficiency

“Not now, honey. I’ve got a headache.” If this isn’t an excuse anymore — if you really do have a headache and feeling less than amorous lately, you could have a vitamin deficiency. How about that halitosis? Do plants turn brown when you talk to them? Look at your nails. See any white spots on them? […]

08/14/2018 / By Ralph Flores

Are you battling headaches, cravings, or muscle spasms? 9 signs of magnesium deficiency and how to get more in your diet

If you’re like most people, there are days when you hit a slump — whether it’s a challenging day at work or at home or just “one of those days.” While we usually point to stress as the main culprit for these slumps, some experts suggest that this could be an indicator of magnesium deficiency. […]

12/04/2017 / By Isabelle Z.

Statins are gateway drugs for Big Pharma: Take one and you’ll need four or five more prescriptions for the side effects

One out of every three American adults take statins, and if you think that sounds like good news for statin manufacturers, you’re missing the bigger picture. All of Big Pharma benefits when people take statins. In fact, statins can really be thought of as gateway drugs. After all, they have so many side effects that […]

10/30/2017 / By Frances Bloomfield

Seven signs you may have magnesium deficiency

Magnesium is an important mineral that impacts our body in many ways. Metabolism, blood pressure, immune function, and sleep are affected by magnesium, as are more than 300 biochemical reactions in the body. Despite the numerous benefits of magnesium, it’s a mineral that the majority of the world’s population sorely lacks. Soil depletion to unmitigated […]

09/28/2017 / By Jhoanna Robinson

Magnesium found to dramatically enhance exercise performance

Magnesium is needed by the body to keep the muscular system at optimum performance and also for the conversion of fats, sugars, and other ingested substances into something that it can use for energy. It also helps in the facilitation of other enzymatic factors such as cell growth, glycolysis, and protein synthesis. A recent study […]

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