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music

07/19/2018 / By Edsel Cook

Do you know why you order what you do when you’re in a restaurant? Study shows that background music influences your meal choices

Ever wondered why you entered a restaurant in the hopes of eating a healthy salad, only to find yourself chowing down on a greasy burger? According to a report from The Daily Mail, the music playing in the background of the establishment could be subconsciously affecting your choice of product. American researchers found that music exerts […]

03/18/2018 / By Michelle Simmons

Listening to music and videos while you work out can distract you from how hard you’re working, improving performance

Listening to music or watching a video while working out can distract you from how tough your routines truly are, according to a report that appeared in the Journal of Sport and Health Science. The study, led by researchers for the University of North Carolina, assessed whether listening to music, watching a video, or a combination of both […]

06/01/2016 / By usafeaturesmedia

Ramp up those workouts with a partner…music!

(WomensFitnessFocus.com) If you’re looking to get the most out of your workouts, no matter what it is that you’re getting set to do — cardio, weightlifting or an intense crossfit session — you might first think about getting your groove on. In fact, according to various studies, if the music that you listen to fits the […]

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