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oversleeping

11/12/2018 / By Zoey Sky

Is too much sleep bad for you? Expert weighs in

Several studies have already confirmed the dangers of sleep deprivation, but is there data on the effect of sleeping too much? An article in the Journal of the American Heart Association, which covered a meta-analysis that involved over three million individuals, revealed that people “who slept nine hours a day died earlier than those who slept eight [hours].” […]

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