Women's Fitness Focus Com | Women's Fitness Focus

shoes

04/11/2018 / By Jessica Dolores

Go barefoot more to make your feet stronger, avoid foot problems

Ever wondered why your feet are killing you, even if you don’t have a sprain, or any sign of injury? It could be because you’ve been wearing closed shoes the whole day, and your feet have no chance to “breathe.” A new study by Harvard University researchers Nicholas Holowka and Daniel E. Liebermann showed that […]

12/26/2017 / By David Williams

Graphene running shoes on track to hit the market beginning next year

These days, lightweight running shoes are a dime a dozen. Is there any way to improve upon them? Researchers from the University of Manchester propose that there is, and that is by using the ultra-thin material called graphene to enhance the grip and durability of the standard rubber used in shoes. It’s practically a match […]

12/05/2017 / By Zoey Sky

Walk the extra mile: 7 best camp shoes to take care of your feet

If you’re new to camping and hiking, there are a lot of things to take note of such as getting the proper gear and preparing yourself mentally and physically for the hike. You’re even going to need a pair of comfortable camping shoes to keep your feet in good shape. Before you buy your camp […]

1 of 1