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skipping breakfast

10/27/2018 / By Janine Acero

“Scientific” assumptions: Researchers determine skipping breakfast may lead to hardening of the arteries

New research published in the Journal of the American College of Cardiology concludes that skipping breakfast can increase the risk of developing atherosclerosis, or narrowing of arteries due to plaque build-up. This is the first time the association between breakfast and atherosclerosis was ever evaluated in a study. “People who regularly skip breakfast likely have an overall unhealthy […]

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