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Tabata

06/06/2016 / By usafeaturesmedia

Tabata cardio workouts: Burn belly fat and lose weight FAST

(WomensFitnessFocus.com) Excess weight, especially around the midsection, is dangerous for your health. Belly fat increases your risk of stroke, heart attack and a muffin top. Thankfully, there is a better way to shed pounds than spending hours sweating over cardio equipment. Tabata cardio workouts are short, effective and can be done in the privacy of your […]

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